Croatia: Soulflow Yoga Exploration


Explore one of the most beautiful countries in Europe. Flaunting its incredible rock formations and gorgeous coastline, there’s no other way to describe Croatia except stunning. Take a minute to find your center on the beautiful beaches of central Dalmatia. Participants will enjoy delicious Croatian style cuisine, fabulous wines, unique cultures, and adventures that will push comfort zones. This trip will be co facilitated by the very talented Brittany Griffths, a certified E-RYT 500 Hatha, Vinyasa and Yin yoga instructor and teacher trainer from San Diego, CA.

Dates: September 22- 27th, 2023

Price: $2249 (all inclusive – shared rooms) $2549 (all inclusive – private accommodation)

SKU: croacia-learning-001-3-1 Category:


10 % for the planet

All of our programs are set up to support our sustainability initiatives worldwide. Whether it’s planting trees or providing access to clean drinking water – the money raised from this fund is quite literally spreading the roots for positive impact. Our programs and using adventure as a catalyst to better the people and places we visit along the way!

Peak and Paddle Croatia

Founded in 2016, Peak & Paddle Croatia is one of the highest-rated tourism companies in Croatia. Driven by a passion for adventure, travel, and nature, we aim to share our unique culture, exceptional food, rich history, and incredibly beautiful country with you. Our specifically designed and comprehensive tours come out of our accumulated experience from around the world. We are certified outdoor experts, and our equipment is among the best in the industry.

Why Croatia?


The country has over a thousand islands, eight national parks, 11 nature parks, over 6.000 km of coastline, and ten World Heritage sites! Enjoy landscapes from Game of Thrones, Paklenica climbing sites, the beautiful beaches of central Dalmatia, great food, Croatia’s fabulous wines, unique cultures, and islands, and kayaking the Adriatic; Croatia truly has a lot to offer to its visitors. Join us for an unforgettable 6-day – 6-night expedition through one of Europe’s most unique countries.

Meet your co-host, Brittany Griffiths! Brittany is a certified E-RYT 500 Hatha, Vinyasa, and Yin yoga instructor and teacher trainer from San Diego, CA. She has completed 200, and 300-hour teacher training in India and various specialized trainings throughout California. As a teacher, she intends to support, inspire, and empower others to embody the practice on and off the mat. She strives to integrate her teachings into students’ daily life in an honest and authentic way. As an outdoor enthusiast and steward of mother nature, Brittany is passionate about supporting others’ journey of self-discovery, transformation, and healing. Brittany has years of experience offering unique experiences outdoors, far beyond the mat.

More information about Brittany HERE!

IG: @soulstokedyogini

Expedition Itinerary:
Dates: October 14th – 20th 2023

Day 0 October 14th: Arrival Day
Arrive in Split knowing accommodation and logistics are taken care of for you! We’ll have an official meeting in the evening with the team. Those arriving early can use their time to get over jet lag or explore Split! Tomorrow will be the first of your Adriatic adventure.

Day 1 October 15th: Exploring Split
Wake up in Split and eat breakfast in your beautiful new European surroundings. We’ll do introductions and go over the itinerary. Afterward, we’ll enjoy a day in this ancient roman city via a historical tour. This walkabout is of the old city and Diocletian’s Palace. Also, complete with the local markets to prepare for the next few days of getting after it. Brittany will lead a welcome yoga flow at the beautiful Benea Beach. When we return to town, Soulstainable will host a dinner complete with a detailed rundown of the coming days.

Day 2, October 16th: Off to The Islands
We’ll rise early and get packed up for the ferry to the island of Hvar. This island is known for its wine, olive oil, lavender, and, most recently, it’s terrific climbing right on the Adriatic Sea.

Upon arrival at the dock, we’ll stop at the grocery store to get the food and snacks we need for the week. We’ll then take a private bus to our accommodation, settle in, have a yoga session with Brittany, and then enjoy a Croatian-style dinner cooked by a local family.

Day 3, October 17th: Climbing and Yoga!
Today we will spend most of the day on the rock walls above the turquoise ocean. For those looking to climb, this will be an introduction to this fantastic futuristic Euro-style of sport climbing in a breathtaking location. Not interested in climbing? No worries, hang out, explore, read, get your tan on, and drink some wine! We’re happy to accommodate all adventure levels. Take a moment to appreciate not only your surroundings but just being out there…disconnected.

Day 4, October 18th: A Hike Into the Clouds and Drinks in a Cave.
Breakfast as a team and then straight into a morning yoga flow. We’ll stretch out before our hike into the clouds. In the late morning, we’ll head a hike into like you’ve never been on before! After out Via ferrata adventure we’ll head back to our apartments for some R&R before our evening tour of the wine caves! Underground you’ll be served local wines and enjoy some tapas!

Day 5 October 19th: Island Hopping and Castles
Wake up and enjoy some good coffee and breakfast. We will takeout the kayaks with Peak and Paddle Croatia in the late morning! Afterwards, we’ll paddle out to a few different islands, have lunch and do some yoga on the beach of one of the breath taking islands. We’ll head back in early afternoon. We’ll arrive on shores of old town of Hvar, so after a quick change of clothes we’ll hike to the old castle then have an amazing team dinner.

Day 6 October 20th: Time to say goodbye
Wake up and take the ferry after breakfast. We’ll head back to Split for our final goodbyes. Whether you are departing right away or staying another few days in the country this is where our trip ends!

Trip Details:

Cost: Early bird special (payment before July 1st) $1899
Regular Cost: $2449**
$500 Deposit to Save your spot // The remaining balance paid two weeks prior to the trip
Add bottomless wine (in Hvar) for $149

Trip Highlights:
Climbing with a private guide, guided kayak tour through the islands of Hvar, cave wine tour with tapas, via Ferrata hike, home-cooked Croatian meals, a tour of Diocletian’s Palace, shopping at the local markets, hike to a castle in Hvar, dinner in the old city center, yoga sessions with Brittany, hike, and yoga at Benea Beach, a ferry ride from Split to the islands, and access to the Adriatic Sea!

All transportation while in the field is included in the trip cost. This starts as soon as you arrive at our first night of accommodation until we schedule a drop-off in Split at the end of the trip!

Please note:
Flights are not included
Transfers to and from the airport are not included but can be set up for ya!

All accommodation will be included on this trip. From your day 0 until our final night in Hvar.
Our accommodations will be rented out mini-apartments with private rooms and shared kitchens/bathrooms.

Soulstainable is responsible for all meals MINUS the following:
Snacks on trip
Lunches on trip
Two Dinners (Day 3 & 4)
Alcoholic beverages
Soulstainable will provide Breakfast every day!

You will have access to a kitchen! So, if you like to cook you can and certainly feel free to help us out!

Climbing Guides – Technical climbing gear – Provided by Soulstainable. All climbing levels welcome.

**We will need your shoe sizes for climbing equipment!

Kayak’s, PFD, Guide – Provided by Peak and Paddle Croatia.

Hiking Guide – Provided by Peak and Paddle Croatia

What Gear do participants need?
Harness, Climbing shoes, helmet
*If you don’t have any of these, let us know and we can set you up.

All guides and activities are included in the price

**Be Advised no refunds after August 5th


Food Plan: $599

Includes all meals outside of personal snacks and alcohol.
Dinners out in the ancient cities.
Authentic family style Croatian Meals
Rolling European lunches – bread, cheese, olives, cured meats, and fresh fruit.
Healthy breakfast and good coffee.

All Allergies will and preferences will be noted and followed up on.
*We don’t recommend this meal plan for devout vegans and or those who have complicated allergies. It is difficult to ensure ingredient accuracy when ordering for a large group.

Unlimited Wine Package – Hvar Island. $139
Plan on exploring the best of Croatian wine culture? Let us save you the logistics with our unlimited wine package.
You’ll have access to all you can drink wine for your stay on Hvar Island. All of the wine is the delicious, organic, Plavac wine that is produced from the vines directly behind our accommodation.

Accommodation in Split $199 -$299
This is the Split housing option, comfortable shared / group rooms or private rooms.
We’ll set you up with your preference of private or shared accommodation.

*Feel free into opting to get your own accommodation in Split, just be prepared to follow the group timeline!

Soulflow Yoga Exploration

$2,249.00 – $2,549.00 – ADD ONS

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